DO YOU NEED MY
SUPPORT WITH ↓
WOMEN'S HEALTH
Dedicated to women's health, I focus on alleviating concerns like hormonal imbalances, thyroid issues, and weight loss/gain, providing personalized solutions to enhance overall health.
AUTOIMMUNE DISEASE
Through my personal triumph over autoimmune diseases, I have healed and redirected my specialization towards providing targeted support for conditions like Lupus, Hashimoto’s Thyroiditis, Multiple Sclerosis, and Celiac Disease.
ANTI-AGING
In the realm of anti-aging, it's not just about addressing visible signs; it's crucial to explore anti-aging at a cellular level. As we age, the focus should extend beyond appearances to embrace how we feel.
GUT HEALTH
Gut health is more than resolving digestive problems; it involves cultivating a thriving digestive system. I'm here to share personalized strategies that go beyond the surface and contribute to a holistic improvement in gut well-being.
DETOXIFICATION
Detoxification transcends short-term solutions; it's a commitment to nurturing your body's natural detox processes continuously. Beyond immediate cleansing, we focus on establishing practices that foster long-term resilience and balance.
ALZHEIMER'S PREVENTION
In a world where the word "Alzheimer's" evokes concern, did you know there are proactive steps you can take to prevent it altogether? I'm here to walk you through personalized strategies tailored to your unique needs, establishing a holistic and enduring defense against cognitive decline.
How your life can change in 3 months

1
Month 1: Igniting the Spark
-
Increased Energy: Feel a surge in vitality and wake up each day with newfound energy.
-
Improved Sleep: Enjoy more restful nights with better sleep quality and increased rejuvenation.
-
Initial Clarity: Witness the beginning of mental clarity as your mind sharpens and becomes more focused.
-
Mood Elevation: Notice a positive shift in mood, setting the foundation for emotional well-being.
-
Sense of Empowerment: Start to feel a sense of empowerment as you take control of your health journey.
2
Month 2: Progress and Momentum
-
Steady Weight Management: Experience a sustainable approach to weight management, whether it's shedding excess pounds or achieving a healthier balance.
-
Enhanced Mental Resilience: Develop increased mental resilience, better equipped to handle stress and challenges.
-
Balanced Hormones: Notice a more balanced hormonal profile, contributing to improved mood and overall well-being.
-
Optimized Digestion: Feel the benefits of improved digestion, reducing discomfort and enhancing nutrient absorption.
3
Month 3: Thriving in Transformation
-
Physical Fitness: Experience improved physical fitness and endurance, contributing to a more active lifestyle.
-
Optimal Wellness: Attain a state of optimal wellness with improved health markers and resilience.
-
Mind-Body Connection: Cultivate a deeper connection between mind and body, enhancing overall well-being.
-
Lasting Lifestyle Habits: Establish enduring lifestyle habits that contribute to sustained well-being and longevity.
ABOUT
"Empowering Wellness: Navigating Your Health Journey with Expertise and Heart.

Hi, I'm Catherine Webb, a nurse practitioner with over 13 years of experience transitioning from primary care to a passionate pursuit of functional medicine at Heal Yourself Happy. I specialize in women's health, hormones, sleep, antiaging, and much more. Through bio-individualized health plans tailored to your needs and goals, we will address the root cause of your health issues. No band-aids or medications – it is a lifestyle change and commitment to lasting wellness. I believe in the power of mindset and self-care, guiding you on the path to healing and happiness with a focus on education. Beyond traditional healthcare, I provide practical services like personalized grocery shopping lists, meal planning, and a 21-Day Detox support group. Born from experience and driven by passion, I'm here to help you lead a long, healthy life with vitality and balance.
CLIENTS
Testimonials
Catherine has done an amazing job of getting to the root causes of my symptoms. I started working with her after other practioners shrugged their shoulders and gave up on me, Catherine listened and dug in to find the solutions. I'm so grateful to her for helping me heal my body.
- MEGAN
Catherine is the most attentive and knowledgeable person I have ever worked with. I have tried many solutions for my issues and she was able to work with me to resolve almost all of them completely! I would absolutely recommend contacting her!
- CARRIE